Toasted sesame mushroom stirfry

Toasted sesame mushroom stirfry

Toasted sesame mushroom stirfry

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  • 300gms mushrooms, sliced
  • 1tsp fresh finely chopped ginger
  • 2 cloves of garlic, finely sliced
  • 1 red chilli, finely chopped
  • 1 tbs sesame seeds
  • Vegetables of choice*
  • 1 tbs tamari sauce
  • 1-2 tbs vegetable stock**
  • Coconut oil

Heat wok and add sesame seeds. Cook for 1 minute or until lightly toasted. Remove from pan. Heat coconut oil and then add garlic, ginger and chilli. Stir for 1 minute and then add mushrooms, vegetables, tamari and stock and stir until just tender. Serve topped with toasted sesame seeds.

* Stirfries are a great way of using up any vegetables lurking around your fridge but if you’re starting from scratch then red capsicum, asparagus and broccolini are great to use.

** It’s handy to have an icecube tray filled with frozen stock to use in dishes like stirfries

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